Search on this blog

Search on this blog

Need Help?

+781 363 0511

Make Appointment

Anxiety Disorders

Overcomers Behavioral Health Services > Anxiety Disorders
Our Expertise

Anxiety Disorders

Anxiety goes beyond normal worry—it can cause persistent fear, restlessness, and physical symptoms such as racing heart or difficulty sleeping. With the right care, anxiety can be managed to bring peace of mind and balance back to daily living.

Initial Assessment

Addressing anxiety disorders begins with an initial assessment. During this stage, the nurse practitioner and client discuss current symptoms such as constant worry, restlessness, panic episodes, sleep difficulties, or physical tension. The client’s personal history and daily challenges are also explored. This process helps establish trust and provides the foundation for an individualized care plan.

Establishing Goals

Following the assessment, the nurse practitioner and client set specific and realistic goals. These may include reducing the intensity of anxious thoughts, improving sleep, managing panic attacks, or strengthening coping skills. These goals serve as a clear guide for the steps ahead.

Exploration and Insight

In ongoing sessions, clients are encouraged to reflect on how anxiety impacts their thoughts, emotions, and daily life. Through open discussion and supportive questioning, the nurse practitioner helps clients identify patterns, recognize triggers, and gain a better understanding of their stress responses.

Skill Building

Managing anxiety often involves developing practical strategies. Sessions may focus on relaxation exercises, breathing techniques, mindfulness practices, problem-solving strategies, and communication skills. These tools help clients reduce stress and regain a sense of calm and control.

Building Self Confidence

Addressing anxiety also means strengthening self-belief. Clients are supported in building self-awareness, self-compassion, and resilience. Through encouragement and positive reinforcement, they learn to challenge negative thinking, improve self-esteem, and build confidence in handling daily challenges.

Monitoring Progress

Working through anxiety is a gradual process. The nurse practitioner and client regularly review progress toward established goals and make adjustments when needed. Tracking improvements and addressing setbacks ensures that clients continue moving forward, gaining greater stability, confidence, and peace of mind.

Do you have

Any Questions

We specialize in supporting individuals with PTSD, ADHD, anxiety, depression, bipolar disorder, insomnia, stress management, schizophrenia, and OCD. Each treatment plan is personalized to your needs.
A Psychiatric Nurse Practitioner is a licensed provider trained to diagnose mental health conditions, prescribe medications, and manage ongoing treatment. NPs are not medical doctors but are qualified to deliver safe and effective psychiatric care.
We begin with a psychiatric evaluation to understand your symptoms and history. From there, we create a personalized plan which may include medication management and lifestyle recommendations.
Yes. As Nurse Practitioners, we can prescribe and adjust medications for conditions like ADHD, depression, anxiety, bipolar disorder, and others, while carefully monitoring your progress.
Yes. We provide secure telehealth sessions so you can receive care from the comfort of your home.
Follow-up visits depend on your needs. Most patients start with monthly appointments, then move to less frequent visits once stable.

Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM

789 Elm Avenue
Brooklyn, NY 11201

+929 333 9296
contact@mindthera.com