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Obsessive-Compulsive Disorder (OCD)

Overcomers Behavioral Health Services > Obsessive-Compulsive Disorder (OCD)
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Obsessive-Compulsive Disorder (OCD)

Stress management, also known as counseling or psychotherapy, is a collaborative process between a therapist and a client that aims to explore and address emotional, psychological, and behavioral challenges.

Initial Assessment

Addressing OCD begins with an initial assessment. During this stage, the nurse practitioner and client discuss current symptoms such as intrusive thoughts, repetitive behaviors, compulsions, or rituals that interfere with daily life. The client’s personal history, triggers, and coping methods are also explored. This helps create a clear understanding and serves as the foundation for a personalized care plan.

 

Establishing Goals

Following the assessment, the nurse practitioner and client work together to set specific and realistic goals. These may include reducing the frequency of compulsions, managing intrusive thoughts, improving daily functioning, or building healthier coping strategies. These goals act as a guide for steady progress.

Exploration and Insight

In ongoing sessions, clients are encouraged to reflect on how obsessive thoughts and compulsive behaviors impact their life. Through supportive discussions, the nurse practitioner helps clients recognize patterns, identify triggers, and build awareness of how their thoughts and behaviors are connected.

Skill Building

Managing OCD often requires learning practical skills to regain control. Sessions may focus on stress management techniques, mindfulness exercises, grounding methods, time management, and lifestyle adjustments. These skills empower clients to interrupt unhelpful cycles and strengthen healthier routines.

Building Self Confidence

Overcoming OCD also involves restoring self-confidence. Clients are supported in developing self-awareness, self-compassion, and resilience. With encouragement and validation, they learn to challenge negative beliefs, celebrate progress, and build greater trust in their ability to manage daily challenges.

Monitoring Progress

Working through OCD is a gradual process. The nurse practitioner and client regularly review progress toward established goals, monitor changes in symptoms, and adjust strategies as needed. By tracking improvements and addressing setbacks, clients move forward with greater stability, balance, and confidence.

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Any Questions

We specialize in supporting individuals with PTSD, ADHD, anxiety, depression, bipolar disorder, insomnia, stress management, schizophrenia, and OCD. Each treatment plan is personalized to your needs.
A Psychiatric Nurse Practitioner is a licensed provider trained to diagnose mental health conditions, prescribe medications, and manage ongoing treatment. NPs are not medical doctors but are qualified to deliver safe and effective psychiatric care.
We begin with a psychiatric evaluation to understand your symptoms and history. From there, we create a personalized plan which may include medication management and lifestyle recommendations.
Yes. As Nurse Practitioners, we can prescribe and adjust medications for conditions like ADHD, depression, anxiety, bipolar disorder, and others, while carefully monitoring your progress.
Yes. We provide secure telehealth sessions so you can receive care from the comfort of your home.
Follow-up visits depend on your needs. Most patients start with monthly appointments, then move to less frequent visits once stable.

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Sunday: 10AM - 8PM

789 Elm Avenue
Brooklyn, NY 11201

+929 333 9296
contact@mindthera.com